Herbalife Weight Loss Success Stories - Testimonials

By Kathy Y.

"Finally, a weight-loss plan that helps you lose weight!"

Although she'd maintained a healthy weight for most of her life, Kathy Y's body seemed to undergo an irreversible change after having children. "I tried so hard to lose weight," she says. "I'd run and exercise for months–and drop only a few pounds. I also used to live on brownies and candy," recalls Kathy. "Plus, when you live in Hawaii, every meal has lots of rice." But after trying the Herbalife weight management program she discovered her love for the shakes and protein bar snacks. Kathy adds, "I never felt any need to sneak junk food." Now Kathy is where she wants to be. "I'm in great shape, keeping the weight off, and enjoying delicious meals and snacks!"*

Weight Before: 137  After: 120  Pounds Lost: 17

Here's How:

• Listen to your body. If you crave a snack, eat something healthy, like low-fat cottage cheese with yogurt, or an Herbalife Protein Bar.
• Follow your plan to the letter. If you cheat even a little, you'll make it that much harder to get the results you want.
• Favorites: Formula 1 Chocolate shake mixed with blueberries; Cell-U-Loss

"This program took me from a size 9 to a 4!"

By Eli A.

From Wheezing up a Staircase to Training for a Marathon

Eli A. knew he was putting on weight. The self-described "chocoholic" had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day. "With my weight over 200 pounds, my wife was really worried about me." But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. "Because of a knee injury, I only made it 18 miles," Eli says. "But considering the shape I was in before, what a great success that was!" Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. "I'm training again for this year's marathon!" Eli exclaims.*

Weight Before: 209  After: 165  Pounds Lost: 44

Here's How:

• Core Program: Formula 1 shakes, Formula 2 Multivitamin Complex and Snack Defense tablets.
• Don't fight your sweet tooth–enjoy two snacks a day, like Protein Bars.
• Make your shake really delicious by adding frozen raspberries.
• Enjoy great, low-fat snacks–like unsweetened applesauce and nonfat ricotta cheese with vanilla extract, a pinch of cinnamon and a squeeze of chocolate syrup!

By Stephanie

Dangerously overweight teenager is put on Herbalife by her doctor

At 15, Stephanie was dangerously overweight at 226 pounds. She suffered from high blood pressure and doctors warned her that if she didn't lose weight, she could be at risk for serious health problems. None of this motivated her enough. Then, someone told her boyfriend's mother she looked pregnant. Stephanie exclaims, "I knew it was time to do something about it." Because of Stephanie's high blood pressure and other health risks, many over-the-counter weight-loss programs were out of the question.

Herbalife was the only program Stephanie's doctors approved. "The program was easy to follow, and I liked the foods I could eat," Stephanie says. Stephanie went on to lose 100 pounds in a year and is now a happy, healthy 16-year-old. Her weight loss was gradual, but steady and consistent. "I noticed a big difference during my first month on the program," she remembers. "And a year later, I'm still on it and still losing weight. I didn't believe it could work until I tried for myself!"*

Weight Before: 226  After: 126  Pounds Lost: 100

"If you really want to change your life, Herbalife is the way to do it!"

Success Stories -*An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.